1. It is best to keep your emotions to yourself.
True False
2. Stress can always be avoided.
3. Which of the following can cause stress?
a job interview
a wedding
a driver's test
all of the above
4. Which of the following help in dealing with stress?
exercise
cigarettes
alcohol
caffeine
5. All stress is a reaction to something that has just happened (like an accident) or some continuing problem (like problems with your boss or teacher.)
6. Ways to prepare yourself to deal with stress include:
finding support through friends, organizations, new activities
organizing your life style
reexamining your obligations
